Flourish Fitness - Women’s Boot Camp (Face to face)
This 10 week face to face program includes:
Twice weekly group fitness sessions at my studio located in the HAWKESBURY, NSW. (Participants are limited to a maximum of 8 per session).
Nutrition Guidance - Meal Plans and Recipes
Accountability to keep you motivated!
Variety of Workouts
Weigh and Measure Monthly
A variety of several different types of workouts including interval training, super sets, cardio workouts and progressions to name a few.
Weekly messenger check ins with Grace to keep you on track.
Price is $995.
This 10 week face to face program includes:
Twice weekly group fitness sessions at my studio located in the HAWKESBURY, NSW. (Participants are limited to a maximum of 8 per session).
Nutrition Guidance - Meal Plans and Recipes
Accountability to keep you motivated!
Variety of Workouts
Weigh and Measure Monthly
A variety of several different types of workouts including interval training, super sets, cardio workouts and progressions to name a few.
Weekly messenger check ins with Grace to keep you on track.
Price is $995.
This 10 week face to face program includes:
Twice weekly group fitness sessions at my studio located in the HAWKESBURY, NSW. (Participants are limited to a maximum of 8 per session).
Nutrition Guidance - Meal Plans and Recipes
Accountability to keep you motivated!
Variety of Workouts
Weigh and Measure Monthly
A variety of several different types of workouts including interval training, super sets, cardio workouts and progressions to name a few.
Weekly messenger check ins with Grace to keep you on track.
Price is $995.